All Posts

How LED light therapy treats acne — how blue and red light kill bacteria, calm inflammation and reduce breakouts, drug-free.

Blue light vs red light for acne — what each wavelength does, when to use which, and why the best results combine both.

How LED light therapy compares to antibiotics, retinoids, Accutane and chemical peels for acne — pros, cons and when light wins.

Every winter, the same story. The itching returns. The patches flare up. The skin cracks around the knuckles, the elbows, the corners of the nose. If you have eczema, you already know this rhythm. What most people don't know is why it happens — and why the usual answers (dry air, cold weather, thicker creams) only scratch the surface. After over a decade of working with eczema clients at Light Angel Amsterdam, I've seen a pattern that goes much deeper than the season itself.

Back acne — bacne — is the kind you can't see in the mirror and can't reach with your hands. It flares under sweat, friction and hormones, and ordinary face routines do little for it. The good news: it responds well to the right light-based treatment — and the before-and-afters below speak for themselves. Why back acne is so stubborn The skin on your back is thicker and has larger, more active oil glands than your face. Add sweat, tight clothing and friction from bags or work

Rosacea sagging neck aging and Non-surgical facelift treatments in Amsterdam have changed dramatically — and if you have been told that firmer, younger-looking skin requires surgery, needles, or weeks of recovery, you have been given outdated information. At Light Angel, certified specialist Virginie Benichou has been lifting and rejuvenating skin without a single incision since 2013 — using the most advanced LED light therapy setup in the Netherlands. This guide covers every

Depression can fee Depression can feel like a heavy fog — invisible to others, yet silently draining your energy, focus, and capacity for joy. While therapy and medication remain essential for many, photobiomodulation (PBM) for depression is emerging as one of the most exciting, science-backed complementary treatments of our era. And the research behind it is accelerating fast. → Book Your Free Skin & Wellness Consultation What is photobiomodulation — and why is it different

1. The technology At its core, LED Light Therapy also known as Low Energy Laser Therapy (LLT) is the process of using low-level lasers or light-emitting diodes (LEDs) to deliver photon energy to the body. Unlike tanning beds that use harmful UV rays, LED beds utilize a non-thermal, non-invasive spectrum of light that does not damage the skin. The "Full Body 4 Wavelengths & Infrared" bed is the pinnacle of this tech, merging Red, Green, Yellow, and Blue LED lights with Infrare

Most LED light therapy sticks to one colour — usually red — and stops there. But your skin rarely has just one concern. Multi-wavelength light therapy uses several colours at once, each reaching a different depth and solving a different problem. Here's what each wavelength does, and why combining them beats any single colour alone. What LED light therapy actually is LED (light-emitting diode) therapy is non-invasive and painless: precise wavelengths of light are absorbed by y

If you're exploring anti-aging treatments or looking for the best way to boost collagen naturally, you've likely come across LED Light Therapy and so-called "collagen lamps." Both promise to rejuvenate your skin — but the difference between them is crucial for your skin's long-term health. Understanding the difference between these two technologies can help you make the right decision for your skin health and long-term results.What is LED Light Therapy? LED light therapy is a

Red light therapy is emerging as a potential method to regulate blood glucose levels. This technique uses specific wavelengths of red light that may positively impact how the body handles sugar. Recent research highlights promising outcomes for its role in metabolic support. Especially after carbohydrate-rich meals, glucose levels often surge and managing them is vital. Understanding blood glucose regulation Blood glucose refers to the amount of sugar present in the bloodstr

Red light therapy is gaining traction as a wellness trend, known for its skin-enhancing and healing effects. From beauty enthusiasts to athletes, many are turning to this non-invasive treatment. But is it truly a miracle therapy or just another overhyped trend? In this article, we explore the science behind red light therapy and weigh its advantages and disadvantages. If you're curious or considering trying it, read on to make an informed decision. How does red light therapy

Getting a good night's sleep isn’t just about how long you rest it’s also about the environment you rest in. One of the most overlooked sleep factors is the type and color of light you’re exposed to. Different light wavelengths can either support or disrupt your natural sleep rhythms. If you’ve ever struggled with insomnia or restlessness, the lighting in your bedroom might be to blame. Why light exposure influences your sleep Light is more than just something that helps us

Recovery is a crucial part of every wellness or fitness journey. If you're an athlete or simply someone dealing with chronic pain or injury, the healing process demands time and support. Red light therapy has emerged as a non-invasive way to boost recovery at a cellular level. By stimulating natural healing processes, it helps the body restore balance and reduce inflammation. What is red light therapy? Red light therapy (RLT), also known as low-level laser therapy (LLLT) or..

Before and after Pigmentation Hyperpigmentation is a common skin condition that causes dark patches to appear. It can happen due to sun exposure, hormonal changes, or skin injuries. Treating it depends on your skin type and the cause. Red light therapy is one method used to help fade these spots. It works by supporting the skin’s natural healing process. Hyperpigmentation Hyperpigmentation occurs when certain areas of your skin become darker than others. This happens due to a

Proper blood circulation is essential for maintaining good health. Restricted blood flow can lead to various complications, particularly in individuals with conditions like diabetes or heart disease. Circulation plays a crucial role in supporting the body's functions, and improving it can help improve overall health. Red light therapy is a natural way to boost blood flow, reduce inflammation, and promote the body’s healing processes. Circulatory system and why it matters The